Sweet Gym Song

I haven’t updated this feature in a bit. The reason being I have been a gym slacker since my surgery.  I have been going on and off but not consistently. I am back on this week. I was on a cold streak of two weeks, one due to my trip and one due to laziness.  I have returned to bizarro music world at the gym. The steady stream of classic rock on the cardio floor has been replaced by a mix of funk and old school soul. If you could see the socio/racial demographics of my gym this would really amaze you.

Instead of Bad Gym Song, I have two sweet gym songs to pass along

The Big Payback- The Godfather of Soul

Superfly- Curtis Mayfield

Keep on, keepin’ on

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